Our broccoli microgreens are fairly mild.  Brassicas, also know as cruciferous vegetables, contain high levels of vitamin C, A, E, K, as well as folate, calcium, iron, B-6, thiamine, potassium and phosphorus. They are a good source of dietary fibre and and those all important cancer-fighting glucosinolates and isothiocyanates. Broccoli microgreens have a very high concentrated levels of sulforaphane which can prevent DNA damage that leads to cancer, and may prevent inflammation that can lead to neurodegenerative diseases.  More specifically, a 1-ounce serving of broccoli sprouts provides 73 milligrams of glucoraphanin sulforaphane.  We use a diluted sea salt solution that contains a full spectrum of trace minerals to water our greens.  When plants take in these inorganic minerals they add a carbon atom to them, making them organic.  You then benefit from receiving these trace minerals in their bio-available organic form.  Microgreens can be used in salads, sandwiches, wraps or as a garnish.